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Inner Bridge Coaching

Home
About
About Coaching
Inner Bridge Philosophy
Suze Gardner Bio
A Promise to Young People
Services
Student-Athlete Coaching
Youth Coaching
Parent Coaching
FAQs
Youth Coaching FAQs
Adult Coaching FAQs
Resources
Blog
Contact
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Suze Gardner
February 11, 2025

Return to Choice

Suze Gardner
February 11, 2025
Return to Choice

A lack of choice leads to grasping for something that we don’t really care about, simply because we want a moment of control. What’s tricky is acknowledging that, in many cases, we have already chosen.

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Suze Gardner
December 11, 2024

What Toothbrushing Can Teach

Suze Gardner
December 11, 2024

Don’t gloss over the minutiae, embrace them, bring them into sharper focus. The way that you approach small, repeated tasks matters and shapes your approach to the rest of your life.

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Suze Gardner
October 16, 2024

Your To-Do List Is A Dream

Suze Gardner
October 16, 2024

We cannot live all the versions of our lives that we dream up, only the one that we step into.

Suze Gardner
April 9, 2024

Let the Martyr Die

Suze Gardner
April 9, 2024
Let the Martyr Die

You know who they are, the martyr inside of you, even if you don't use that name. They are the one constantly tracking your mileage, the one who accuses you of laziness for even the thought of rest. They are always looking for the next burden for you to carry.

Suze Gardner
October 12, 2023

Finding the Right Tool

Suze Gardner
October 12, 2023
Finding the Right Tool

We can get so fixated on needing a particular thing (even if it isn't there or doesn't exist) that it keeps us from being able to solve problems, to move forward in our lives. And, it keeps us from living creatively.

Suze Gardner
March 8, 2022

Need a Trick? Use Your Own.

Suze Gardner
March 8, 2022
Need a Trick? Use Your Own.

It's the step, which can often feel like more of a leap, between awareness and action that trips us up. It's the rewiring of habit that we shy away from. We hold onto our routines and tendencies as if they were sacred treasure, even when they take us further away from where we want to be.

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Suze Gardner
January 7, 2020

What's in the Box?

Suze Gardner
January 7, 2020

We want to define ourselves, to make lists of the best parts of who we are, and we latch onto those parts with a kind of desperate longing for clarity and consistency. We don't like the idea of confronting contradictions about who we are.

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Suze Gardner
October 11, 2017

What Coaching Has to Do with the NFL Protests

Suze Gardner
October 11, 2017

You don't stop being a real person just because you're at work, watching a football game, or sitting next to a stranger on a train. Anyone who asks you to suspend a part of yourself, to compartmentalize and turn your personal beliefs off, is asking you to forfeit your right to an authentic life. 

Suze Gardner
June 6, 2017

For the Love of Why

Suze Gardner
June 6, 2017
For the Love of Why

There's a part of us that always wants to govern the moment, even when it's simple. We make up rules; we let past experiences restrict new ones; we forget to revisit and revise the boundaries that we had previously set on our lives.

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